Online Hypnosis

Online hypnotherapy are live real-time hypnotherapy sessions that follow the same format and structure as a face-to face session. We’re all becoming more accustomed to meeting people online via Zoom or Skype.

I have been seen an increasing number of clients online hypnotherapy sessions to give them the flexibility to access the support they need without having to meet up face to face. I’m often asked, does hypnosis work online? Is online hypnotherapy as effective as face to face hypnotherapy?

Absolutely, online hypnotherapy is just as effective as face-to-face. It can even be more effective, as some people feel even more relaxed and comfortable working from their own home or office which can only add to the positive outcomes as we work together. 

Hypnosis is a natural state that can be achieved without being in the same room. As long as you can see and hear my voice, you will experience exactly the same benefits as seeing me in person. 

In fact, a review in the Journal of Medical Internet Research (Vol. 13, No. 4) stated that results “indicate that e-therapy seems to be at least equivalent to fact to face therapy.”

Using Zoom or Skype for virtual sessions couldn’t be easier. Once we’ve agreed on a time for your sessions, you’ll just need a reliable internet connection and a quiet comfortable place to relax. I’ll ask you to get comfortable in a place where I can see your face and I’ll guide you into a state of focused relaxation where your mind is more responsive to suggestions.  

Online hypnotherapy is just as effective, there is no difference. It’s important that you choose the right therapist for you, someone you like, trust and feel comfortable talking with. For this reason, I offer a free initial consultation which gives us the opportunity to talk and discuss your needs. If you are motivated for change and determined to succeed, hypnotherapy online can help you get from where you are to where you want to be.